Millie Wellness covers the Costa del Sol and Gibraltar, including Sotogrande, San Roque, La Línea, Gibraltar, San Luis de Sabinillas, Estepona, and Marbella. Not sure if I cover your area? Get in touch and I will do my best to help.

Nothing at all. I arrive fully equipped with a professional massage table, fresh towels, and high quality oils. All you need is a quiet space and I will take care of everything else.

Arrival & Set Up – I'll arrive at your home, villa, apartment, or hotel anywhere on the Costa del Sol and set up everything needed for your mobile massage treatment, so you can relax in the comfort of your own space. Consultation & Assessment – I'll discuss your needs, lifestyle, and any areas of pain or tension before completing a health intake and postural assessment to ensure your massage is tailored to you. Personalised Treatment Plan – Every mobile massage on the Costa d

Most people benefit from a treatment at least once a month. If you are managing stress, muscle tension, or a busy lifestyle, more regular sessions can make a real difference. I offer flexible booking across the Costa del Sol from Gibraltar to Marbella.

This is assessed on a case by case basis. A full consultation is carried out before every treatment. If you have a specific condition or injury, please get in touch before booking and I will be happy to advise.

Pregnancy massage is available from the second trimester onwards and is wonderful for easing the aches and pains of pregnancy. If you are in your first trimester, please get in touch before booking.

A signature massage uses lighter pressure to promote calm and ease stress. A deep tissue approach uses firmer, slower techniques to target deeper muscle tension. I adjust pressure throughout based on your comfort and goals.

Yes. Massage is highly effective for relieving back pain, neck tension, and shoulder discomfort caused by stress, poor posture, or desk based work. It is one of the most common reasons my clients across Gibraltar and the Costa del Sol book a treatment.

Absolutely. Massage promotes deep relaxation, lowers cortisol levels, and helps regulate the nervous system, leaving you feeling calm and restored.

Massage therapy offers both physical and mental benefits. Physically, it relieves muscle tension, improves circulation, enhances flexibility, and supports recovery. Mentally, it reduces stress and anxiety, improves mood, and promotes better sleep and relaxation.

Most people benefit from a treatment at least once a month. If you are managing stress, muscle tension, or a busy lifestyle, more regular sessions can make a real difference. I offer flexible booking across the Costa del Sol from Gibraltar to Marbella.